coaching

i offer 1:1 and group wellness coaching coaching,  with a focus on nervous system regulation, healing emotional trauma, finding your purpose, creating your vision and embodying your essence.

the deeper you dive…

…the higher you rise

how it works

have you ever been white water rafting? it’s like a rollercoaster except it’s in unpredictable water and an inflatable raft that you’re essentially driving yourself. it’s one of those things that is both dangerous and perfectly safe. to do it safely you always have a guide; someone who knows the river, knows how to maneuver the raft and someone who knows how to direct everyone else in the raft and get through the rapids safely. 

consider me you’re river guide.

and instead of a river we’re going on a journey, one that might get a bit bumpy and uncomfy at times, but in the end that is what makes it fun. embarking on a healing journey like this takes guts, you’re intentionally choosing to step outside your comfort zone, confront and heal parts of yourself you’ve been avoiding and allow yourself to be reborn and expand into your purpose and your power. 

ready to dive in?

complete this form to connect with me about coaching