Make a commitment to yourself and choose to show up for a daily practice for 30 days straight. Whether you have a daily practice and want to freshen things up or you want to start your practice you can come back to this workbook again & again. It’s full of worksheets, tools and info to support you in cultivating an impactful daily practice.

what you get - PDF download, 44 pages with trackers, worksheets, prompts and more; all centered around creating a consistent daily practice.